Getting Well Naturally
ANXIETY
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NATURAL HELP FOR ANXIETY
 
Many of my clients have come to me after experiencing reoccurring attacks of anxiety in one form or another.  It is usually a sign that the individual is overwhelmed by their environment, responsibilities, work, relationships, etc.  When stress from a number of sources builds up, it shows up in the body as panic attacks and symptoms such as heart palpitations, sweaty palms, hyperventilating, sudden fearfulness, etc. Panic attacks and anxiety can be addressed successfully with natural medicine and nutritional treatments, herbal medicine, exercise, rest, a health promoting diet, stress reduction techniques and an evaluation of your life in general to find the underlying cause of your anxiety.
 
A prominent anxiety theme among my clients is getting married!!!  This is a time when many changes are occurring and this generates a considerable amount of stress.    When people are willing to face their fears, they often find that things are not as scary as they previously thought.  And when people are stressed it is very difficult to think clearly and rationally and this compounds the whole sensation of being anxious.  

 
Symptoms & Signs of Anxiety:

  • Muscle tension
  • Tachycardia
  • Hyper-vigilance
  • Dyspnoea
  • Dizziness/near-syncope
  • Palpitations
  • Trembling
  • Sweating
  • Feelings of unreality
  • Fatigue
  • Impaired concentration
  • Irritability
  • Excessive worry/sense of  impending doom
  • Sighing respiration
  • Sleep disturbances

In a naturopathic consultation, you are encouraged to take a step back and see the big picture and then build a healthy future. If you are feeling overwhelmed, rundown and anxious contact us today and experience the difference that natural medicine can make in your life.

Please take some time to read about my Naturopathic Wellness Health Care Plan.

 

 

Copyright © Getting Well Naturally, Caroline Springs, Victoria.

 




I am a fully accredited member of the
Australian
Traditional
Medicine Society
which is Australia's largest professional association of complementary medicine practitioners, which includes, Homeopathy, Naturopathic Nutrition, Naturopathy and Western Herbal Medicine. As a member I am required to regularly update my skills and knowledge so that my clients can benefit from the latest developments in Naturopathic and Nutritional Medicine.
Merril Bowater, Naturopath and Nutritionist.
Adv. Dip. Nat.,  Adv. Dip. West. Herb. Med.,  Adv. Dip. Comp. Med. Func. Nut. A.T.M.S.

 
At Getting Well Naturally we treat a large array of health conditions including ADD/ADHD, Anxiety, Depression, Fatigue and Weight Loss as well as Men's and Women's Health Conditions. Although if your condition does not appear here please feel free to contact us as there is no limit to the conditions that can be treated with Naturopathy.