Upcoming Health & Wellness Events for 2010:
Getting Well Naturally in conjunction with the Shire of Melton and the Caroline Springs Leisure Centre are pleased to announce a series of health and wellness events in Caroline Springs throughout 2010.
The Pipes Pantry Program incorporates a fun exercise workshop, followed by a talk from Naturopathic Nutritionist, Merril Bowater ND on nutrition and natural means to achieve optimal health and wellbeing, followed by a meal in the cafe known as Pipe’s Pantry. The Caroline Springs Leisure Centre is hosting these events and all bookings need to be arranged through the lesiure centre.
Contact: Margaret Zerafa, Sports Program Officer on 9747 5356 to book. (Places are limited and filling fast)
Venue: Caroline Springs Leisure Centre , 9-19 The Parade Caroline Springs, Caroline Springs Vic 3023
Email: margaretz@melton.vic.gov.au
Cost: $8.00
Time: 6.30pm – 8.30pm
Come along and enjoy a plethora of thought provoking and entertaining seminars.
Feb 10 Healthy Wellness. A Celebration of Naturopathy Week.
If you’ve ever considered seeing a Naturopath, this seminar is not to be missed. Find out the questions you need to answer to discover if you ready to join the millions of Australians who view their Naturopaths as a vital health coach for their ongoing health & wellbeing.
May 12 Natural Solutions to improve Heart Health
Beyond beta-blockers, calcium channel blockers and diuretics, lies a world of natural and nutritional means to deal with high blood pressure, high cholesterol and heart palpitations. Come and learn how you can improve the health of your heart and circulatory system.
Jul 14 Nutritional Deficiencies in the Land of Plenty
Throughout Australia and the western world nutritional deficiencies are rampant. Come along and discover the most common deficiencies nutritionists see everyday. Learn if you are at risk of deficiencies and some simple things you can do to protect yourself in the future.
Aug 11 Andropause and the Male Midlife Crisis
This is a vitally important seminar for every man over the age of 40. As there is only seating for 25 people, we urge you to book early to avoid disappointment.
Just as women experience Menopause, men experience Andropause. This can have a dramatic effect upon a man’s mental and physical, health and wellbeing. (Fatigue, weight gain, muscle loss, depression/anxiety, loss of drive, libido problems, etc.)
Can along and learn how to get on top of Andropause and feel healthy and happy again.
Oct 13 “Let Food be Thy Medicine” (Hippocrates the father of Modern Medicine)
This fascinating seminar will open your eyes to the importance of food in the prevention and treatment of ill health. This seminar will equip you with the basic information you need to make informed food choices for your continued health and wellbeing.Upcomim
