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NATURAL HELP FOR FATIGUE
 
Fatigue is one of the most common presentations I encounter in clients at my Naturopathic clinic.  It can vary from a sensation of being tired and worn out due to an unrelenting daily grind to being completely and utterly exhausted despite getting sufficient sleep.  If the latter has persisted for longer than 6 months and greatly interferes with daily functioning, then Chronic Fatigue Syndrome may need to be ruled out.  Fatigue is associated with numerous health conditions and is frequently a sign of nutritional deficiencies and a diet which is lacking in fresh fruit and vegies, lean protein and good quality fats. Fortunately though, this condition can quite often be corrected through the implementation of good nutrition.

Common signs and symptoms of fatigue include:

• Chronic tiredness or sleepiness
• Headache
• Dizziness
• Sore or aching muscles
• Muscle weakness
• Slowed reflexes and responses
• Impaired decision making and judgement
• Moodiness, such as irritability
• Impaired hand to eye coordination
• Appetite loss
• Reduced immune system function
• Blurry vision
• Short term memory problems
• Poor concentration
• Hallucinations
• Low motivation

So if you've lost your spark and energy then please take time to read about my Naturopathic Wellness Health Care Plan or contact us today and experience the difference that natural medicine can make in your life.

 

Copyright © Getting Well Naturally, Caroline Springs, Victoria.

 




I am a fully accredited member of the
Australian
Traditional
Medicine Society
which is Australia's largest professional association of complementary medicine practitioners, which includes, Homeopathy, Naturopathic Nutrition, Naturopathy and Western Herbal Medicine. As a member I am required to regularly update my skills and knowledge so that my clients can benefit from the latest developments in Naturopathic and Nutritional Medicine.
Merril Bowater, Naturopath and Nutritionist.
Adv. Dip. Nat.,  Adv. Dip. West. Herb. Med.,  Adv. Dip. Comp. Med. Func. Nut. A.T.M.S.

 
At Getting Well Naturally we treat a large array of health conditions including ADD/ADHD, Anxiety, Depression, Fatigue and Weight Loss as well as Men's and Women's Health Conditions. Although if your condition does not appear here please feel free to contact us as there is no limit to the conditions that can be treated with Naturopathy.