The Key to Healthy Weight Loss is Understanding what Caused the Weight Gain in the First Place

Naturopathic Weight Loss is very effective in achieving lasting results. Why?

We understand that You need to be treated as an Individual because Everyone’s Body is Different.

That’s why we’ll Taylor Make a Weight Loss Plan just for you.

Healthy Weight Loss DietAustralia is in the grip of an obesity epidemic, with over 50% of the population now officially overweight. Below is just a partial list of diseases which Australians can expect to develop in the future;

  • Heart Disease
  • Type II Diabetes
  • Cancer
  • Depression
  • Polycystic Ovarian Syndrome & Infertility
  • High Cholesterol
  • Atherosclerosis
  • Deep Vein Thrombosis

And all the complications that accompany them. Not to mention the prescription cascade which at best “manages your symptoms” but fails to get you well.

Prescription medication provides “acute care” to get you out of a potentially dangerous situation. However, compliance with these drugs is often poor due to side-effects such as lowered energy, vitality and libido.

Making dietary and lifestyle changes in conjunction with taking the prescribed supplementation, produces a win-win situation for everyone. By simply learning how to achieve weight loss and take off extra kilos has a significant impact on preventing and reversing chronic health conditions.

Waist circumference is now recognized as a good predictor of a person developing a combination of the above diseases, which is referred to as Metabolic Syndrome. The main driver of this syndrome is insulin resistance.

So how do you go about achieving permanent healthy weight loss?

Naturopathic, Healthy Weight Loss is all about understanding what caused the weight gain in the first place.

Everyday we see women and men who are “doing everything right”. They’re exercising and eating a balanced diet and yet they cannot lose weight. Some women even gain weight while on this new “healthy” regime. At Getting Well Naturally we understand that weight gain can be driven by many things… not just a bad diet and a lack of exercise.

Weight gain is often the result of hormonal imbalances within the body and many women also have conditions such as underactive thyroids and Polycystic Ovarian Syndrome which make it very difficult to achieve weight loss through diet and exercise alone. In fact, recent research indicates that 75% of women have hormonal imbalances which contribute to their weight gain. Numerous other factors also contribute to weight gain. They include undiagnosed food allergies, infection, inflammation, stress, emotional issues, depression & anxiety and more…..

There has never been a better time to start on your weight loss goal.

Naturopathic, Healthy Weight Loss Program SHAKE IT

Because we’d like to support you to achieve your weight goals we offer the following:

At your first visit you will receive a Comprehensive Health Assessment, Body Composition Analysis test.

You will also receive dietary and lifestyle advice on how to achieve your lifestyle goals.

On follow-up visits (approx 30 min) you will be given more Body Composition Assessments to track your progress and ongoing dietary/nutritional support to keep you motivated.

With health fund rebates on consultations for the Shake-It program over and above extras cover, you’ll save a bundle. Participating Health Funds include: MBF, NRMA, SGIO, SGIC, Teachers’ Union Health, HBA, St. Lukes Health, Health Care Insurance. More health funds are coming online soon and this list is continually growing.

Good health is not static, it changes daily.

However, with the right information and support

you can achieve optimal results and feel great day in, day out!

Find out more about SHAKE IT